Helping find what healthy means to you!
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Just need a one-off chat with someone who gets it?
These 1:1 sessions are perfect when you need a little direction, reassurance, or clarity, without the commitment.
Initial consults (1 hour): $180
Review (30 minutes): $90
Spoonie Sessions
Intake form
What’s included:
- Fortnightly 1:1 sessions (Microsoft Teams)
- Personalised resources and tools
- In-between check-ins
- Optional Notion client portal to keep everything in one place
Founding Client Rate (first 4 clients):
- $75/week for the first 8 weeks (normally $90/week) (fortnightly support & billing)
- Ongoing support: $37/week (normally $45/week) (monthly support & billing)
Who it’s for:
- People living with chronic illness or disability
- Spoonies who want to find rhythm with food again
- Anyone wanting to feel supported, not pushed
How Coaching Support Works
To help you settle in and get the most out of our time together, coaching begins with fortnightly sessions for a minimum of 8 weeks. This gives us space to build momentum, create personalised strategies, and offer support through whatever life throws your way.
After that, you can choose to:
- Continue fortnightly — if you want steady rhythm, accountability, or ongoing support
- Shift to monthly — if you’re feeling more grounded and prefer gentle check-ins
You’re welcome to adjust your plan as your needs change. This is flexible support that grows with you.
How to get started:
1. Fill in the Intake Form
2. I’ll be in touch within 1–2 days
3. If we’re a good fit, we'll book your first session and get started
Flourish Coaching
Now Offering 1:1 Support for Spoonies & Chronic Illness Warriors
Want to know if it's a good fit first?
Email me at emma@thespooniedietitian.au or book a free 15 minute Discovery Call.
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Frequently Asked Questions
Yes, I practice 100% online via Microsoft Teams. That means that I can see clients from anywhere in Australia, as well as overseas (except USA and Canada).
This will depend on you, your needs and what you want to get out of our consultations.
No, you can see me without a referral.
However, if you have a Chronic Disease Management (CDM) plan from your GP, you will need to provide a referral to claim a Medicare rebate.
Information applicable to Australia only: You may be entitled to a rebate from your Private Health provider. Please check with your provider for more information.
Yes, if you're self-managed or plan-managed. I provide NDIS-compliant invoices. If you’re NDIA-managed, I’m currently applying to be a registered provider — check back soon!
Yes — Medicare sessions are billed individually, not as a package. The same support structure applies, just billed per session.
I adapt all plans and resources to suit you and any dietary restrictions and preferences, whether you're vegetarian, coeliac, really dislike a certain food or anything in between.
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